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Laughter Yoga introduced

It has been shown that laughter has a positive effect on health. Endorfine is released and stress hormons are regulated making us feel more relaxed. This is supposed to lead to a better immunal system...

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Benefits of Laughter Yoga with John Cleese

John Cleese meets Dr Madan Kataria founder of Laughter Yoga, discovers Laughter Yoga and visits a Laughter Yoga session in an Indian jail.

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Laughter yoga research

Laughter yoga on discovery channel. Short and informative about this yoga form and the benefits for healths.

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A funny introduction to laughter yoga

Some exercises you can do at home.

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